“All disease begins in the gut”
One on One Consults
Let’s have a chat and review your health concerns, your current dietary intake, lifestyle, sleep, environment, daily activity and most importantly your goals. I’ll put together a nutrition review of your dietary intake to check for deficiencies and areas to improve and areas to keep doing well in and we’ll put together a plan to help you achieve your health goals through dietary and lifestyle changes, practitioner supplements if required and regular check ins. To book an appointment to get started, click the Book Now button at the top of the home page or use the contact details to get in touch directly.
*Please note all consults are currently taken over the phone:
Initial Consults approx 60 minutes $110
Follow up Consults 30-45 minutes $65
Children’s initial consults, $65
Children’s follow up Consult $45
Signature Program “Healthy Habits, Healthy You”
Want to learn more about what a healthy diet looks like and how to nourish your body for improved health outcomes.
This MTK signature program is broken up into 4 modules covering 2 weeks each, learn about the basics of Nutrition and how it interacts with your body. Learn how to enrich your diet to nourish your body for improved energy, sleep, hormones, stress, weight, and general fitness. This is self paced and modules are sent via email to you every 2nd week with a weekly check in.
Current program starts March 2, 2026.
To book your spot, select ‘Group Booking” then select Healthy habits, healthy you” option and go to date March2 to select.
** Previously 12 weeks and has been condensed to 8 based on client feedback and outcomes.
