All disease begins in the gut
— Hippocrates
Homemade spelt pancakes with vanilla yoghurt, fresh berries, cacao nibs and a cinnamon nut dukkah

Homemade spelt pancakes with vanilla yoghurt, fresh berries, cacao nibs and a cinnamon nut dukkah

 

One on One Consults

Let’s sit down and review your health concerns, your current dietary intake, lifestyle, sleep, environment, daily activity and most importantly your goals. I’ll put together a nutrition review of your dietary intake to check for deficiencies and areas to improve and areas to keep doing well in and we’ll put together a plan to help you achieve your health goals through dietary and lifestyle changes, practitioner supplements if required and regular check ins. To book an appointment to get started, click the Book Now button at the top of the home page or use the contact details.

  • Initial Consults approx 60 minutes $95

  • Follow up Consults 30-45 minutes $55

  • Children’s initial consults, $60

  • Children’s follow up Consult $35

Group Sessions

Want to learn more about what a healthy diet look like? Get a group together and let’s have a chat, Can be tailored to what is most important to the group. For example, some common topics covered are: women’s health, children’s dietary needs, Gut health, ageing well. Get in touch for pricing on group sessions.

Workshops - Not currently available

Host a workshop in home with a group of friends (min 5 people) and learn how to create and enjoy fermented foods at home. Learn how to make Kombucha, Sauerkraut and Labne. Hands on workshop and each participant will leave with a jar of natural probiotic goodness and recipes.

  • In home fermenting workshop 2 hours $35 pp, min 5 people, max 10

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